I’m Jayne, Registered Nutritional Therapist, Certified Life Coach, and the person behind Inspiring Nutrition.

Nutritional Therapy looks at how food, lifestyle, symptoms, health history, and everyday habits may be linked. It can support general health and wellbeing, and sit alongside appropriate medical care for people living with chronic conditions.

For over 15 years, I’ve worked with people who want to feel better in a way that fits real life.

Most of the people I support have already tried to make sense of what’s going on, but are still dealing with weight that won’t shift, blood pressure, cholesterol or blood sugar creeping up, digestion, poor sleep, low energy, or hormone-related symptoms.

Often, these things are more connected than people realise.

Together, we create a practical, personalised way of eating that feels realistic and right for your health, your preferences, and your everyday life.

Message me if you’d like a chat.